Delightful smoothie recipes

Many delicious smoothies are mainly fruit and high in sugar which unfortunately make them not very healthy.  Homemade smoothies made from fruits and vegetables are high in vitamins and minerals and provide extra health benefits to give your body that boost it needs!

For a great start to your day, have a go at these simple, quick , energy boosting smoothies  ranging from Strawberry delight, Mango joy, Berry infusion to Green serene;  all ready under 10 minutes!

Strawberry delight

200g ripe strawberries

1 ripe banana

200 ml milk

1 tbsp clear honey (optional)

100 ml natural yoghurt

Add everything into a blender and blend until smooth.  For an icy cold smoothie, add a handful of ice or use frozen  fruit!

Mango joy 

1 banana

4 tbsp mango chunks

300 ml orange juice

2 tbsp pineapple chunks (optional)

Add everything into a blender and blend until smooth!

 

Berry infusion

1 banana

6 tbsp mixed summer berries

300 ml orange juice

Add everything into a blender and blend until smooth!

 

Green serene

450 g spinach

1 medium banana

200 g mixed fruit

400 ml almond milk

Blend everything in the blender until mixture is smooth!

 

These delightful smoothie recipes is the perfect addition to your day. Happy smoothie making! ?